Healthy Tuna Grain Bowl with Turmeric Sweet Potatoes and Spicy Yogurt Dressing

This healthy grain bowl is loaded with fresh ingredients and vibrant flavors, thanks to the tangy, spicy yogurt sauce and turmeric-roasted sweet potatoes. Plus, you can easily make this dish from pantry staples and long-lasting freezer items. Serve with an extra squeeze of lime juice for a nutrient-packed and sustaining meal. Level: Easy Total: 40 min Active: 30 min Yield: 4 servings Ingredients 2 medium sweet potatoes, peeled and diced into 1-inch pieces  2 tablespoons toasted sesame oil  3/4 teaspoon ground ginger  3/4 teaspoon ground turmeric Kosher salt and freshly ground black pepper  3 cups frozen cooked brown rice (about 24 ounces)  1/4 head red cabbage, thinly sliced (about 2 cups)  2 small carrots, trimmed and peeled into paper-thin ribbons  2 large limes, halved, 1 half cut into wedges for serving  3/4 cup nonfat plain Greek yogurt  1 tablespoon fish sauce  2 teaspoons chili paste, such as sambal oelek  1 1/2 teaspoons honey  Two 5-ounce cans albacore tuna packed in water, dr
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Pizza dough in almost 10 minutes: Become an Italian pizza master in the heat of your home

Pizza dough in almost 10 minutes: Become an Italian pizza master in the heat of your home


It is quick to prepare and more than delicious


With this recipe you will prepare pizza in 10 minutes.

Ingredients:

2 cups flour

1 cup of yogurt

2 tablespoons of oil

little salt

1/2 baking powder

Preparation:

Knead the dough from the above ingredients. Immediately roll it out in a saucepan where you will bake pizza. File as desired and bake.

Pleasant!

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